Recovering from hip replacement surgery is a major step toward getting back to the activities you enjoy. While your procedure may be behind you, the way you care for yourself afterward makes a big difference in how well you heal.
Dr. Alexander S. McLawhorn, an orthopedic surgeon in New York, New York, and Stamford, Connecticut, performs advanced hip replacement surgeries. He trained at Yale University, Columbia University, and the Hospital for Special Surgery, three of the nation’s top institutions for medical and orthopedic education. His background shapes every aspect of the personalized care he provides.
Why Recovery Habits Matter
Your hip replacement should restore comfort and function, but recovery takes time.
The first few weeks after surgery are when your new joint begins to settle. Following your post-surgical plan helps prevent complications like stiffness, infection, or dislocation.
Dr. McLawhorn’s patients benefit from soft tissue-sparing techniques that reduce trauma to surrounding muscles. Still, your day-to-day choices, like how you move, rest, and exercise, all matter for the end result.
Post-Surgical Do’s
Recovering well starts with small, consistent habits that protect your new hip and encourage healing:
- Follow your surgeon’s instructions: Take medications as prescribed, care for your incision properly, and attend all follow-up visits.
- Stay active, but keep it gentle: Short walks and physical therapy exercises promote blood flow and prevent stiffness.
- Use assistive devices: Walkers, crutches, or canes help you move safely while your strength returns.
- Sleep smart: Use pillows between your legs or under your knees as directed to keep your hip in a safe position.
These steps help reduce pain, speed healing, and lower the risk of complications.
Post-Surgical Don’ts
Certain movements or habits can strain your new joint or slow your progress. Be mindful to:
- Avoid bending your hip more than 90 degrees unless cleared by Dr. McLawhorn.
- Don’t cross your legs or twist your torso when standing or sitting.
- Avoid skipping physical therapy or long periods of sitting.
- Hold off on high-impact activities until Dr. McLawhorn says it’s safe.
Schedule a Consultation With Dr. McLawhorn
Recovering the right way helps ensure lasting results. For guidance and follow-up care, call Dr. McLawhorn’s office in New York, NY, at 212-606-1065 or Stamford, CT, at 203-705-2113 to schedule your visit.
